Conditions I Treat

At my practice, everyone is welcome. While I have specialised experience in treating certain conditions, I approach each person as an individual, ensuring personalised care for anyone seeking to improve their health and well-being. If a condition is beyond my scope, I have a trusted network of professionals to whom I can refer, always prioritising your best interests and the right treatment.

As a naturopath, I support the body’s natural hormonal balance through nutrition, herbs, and lifestyle changes, helping to address the symptoms you’re experiencing. Hormonal imbalances can vary, as many different hormones come into play throughout a woman’s life—such as estrogen, progesterone, and testosterone, which can be too high or too low at different times. A key part of treating hormonal imbalance or dysregulation is looking at your symptoms alongside relevant blood tests and functional testing to pinpoint which hormones are involved. From there, I can create a tailored approach using nutritional and herbal medicine, diet, and lifestyle changes to help restore balance and support your overall well-being.

Perimenopause can feel like an uncertain and challenging time when your body doesn’t seem to be working the way it used to. Symptoms may emerge unexpectedly, from mood swings and weight changes to sleep disruptions and shifts in energy. These changes can feel overwhelming, but they’re a natural part of the transition as your hormones—especially estrogen and progesterone—shift, affecting many areas of your body. During this stage, I take a truly holistic approach to support your body, using herbal and nutritional medicine, diet, and lifestyle changes, along with a focus on self-care and setting healthy boundaries. It’s not just about getting through perimenopause, it’s about thriving through it. I believe in empowering women to embrace this transition with strength and confidence, providing the right tools and support to help you feel balanced, vibrant, and in control of your health. With my guidance and experience, we can work together to navigate this time, ensuring you not only survive, but truly thrive.

Female sexual dysfunction is more common than many people realise, affecting many women at different stages of life. This can encompass a range of issues, from low libido and pain during sex to difficulties with arousal and orgasm. As a naturopath, I create a comfortable and safe space for women to discuss their sexual health openly, free from judgment. It’s important to acknowledge that sexual health isn’t just about the physical aspects, but also emotional well-being and pleasure. Stress, lifestyle factors, and emotional health can significantly impact both sexual pleasure and vaginal health. By addressing these factors through diet, lifestyle changes, herbal medicine, and stress management, I can help you improve your sexual health. Together, we can look at your individual circumstances and find holistic solutions to support not only your sexual function but also your overall sense of well-being and intimacy. If something falls outside my scope, I have a trusted network of professionals, including sex therapists and psychologists, to refer to when needed, ensuring you receive the most comprehensive care possible.

Hormonal balance is just as important for men as it is for women, playing a key role in libido, strength, endurance, muscle maintenance, and overall longevity. Factors like stress, poor sleep, nutrition, and intense training can all impact testosterone and other key hormones, affecting energy levels, recovery, and performance. As a naturopath, I take a holistic approach to support men’s hormone health, using nutrition, herbal medicine, and lifestyle strategies to optimise vitality, fitness, and well-being. When needed, I may also recommend blood pathology and functional testing to gain deeper insight into hormonal health and tailor treatment accordingly

I focus on restoring gut health and optimising digestive function through diet, lifestyle changes, herbal medicine, and nutritional support. Recognising the strong connection between the gut and nervous system, I take a holistic approach to support both, as this balance is crucial for healthy digestion. When required, I incorporate blood tests and functional testing to guide treatment, ensuring a personalised and evidence-based approach to improve overall gut health.

I can help manage stress and anxiety by supporting the nervous system with herbs, nutrition, and mindfulness techniques. With my years of experience and an evidence-based approach, I take a holistic approach by also educating and empowering you to set healthy boundaries and prioritise self-care. This comprehensive strategy helps create lasting solutions to reduce stress and anxiety and promote emotional well-being.

I help create sustainable weight management plans by addressing hormonal balance, metabolism, and digestive health. With my experience and evidence-based strategies, I consider any necessary tests to assess your individual situation and ensure a personalised, effective weight management plan.

I work to restore healthy sleep patterns by addressing underlying causes like stress, hormonal imbalances, and digestive health. I place a strong emphasis on circadian health, using my understanding of the body’s natural clock to improve sleep and insomnia. Herbal medicine, along with targeted diet and lifestyle changes, can be highly effective in promoting restful sleep. By aligning your routine with your body’s rhythms, I can help you achieve better sleep and improve your overall health.

I aim to boost energy levels by identifying root causes such as nutritional deficiencies, hormonal imbalances, and stress. By focusing on circadian health, mindfulness, and self-care practices, alongside nutritional supplementation and herbal medicine, I can help restore balance and vitality. Combining my extensive experience with evidence-based treatments, I work with you to create a personalised plan that supports sustainable energy and overall well-being.

As a naturopath and mother of two, I offer safe and gentle treatments for children’s health concerns, supporting immune function, digestion, and emotional well-being. My years of clinical experience, combined with my personal understanding as a mother, allow me to provide compassionate care tailored to the unique needs of children.